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A not-for-profit initiative to offer a wide variety of classes suitable for everyone to tone the body and access meditation and relaxation.
The meaning of the word "Yoga" is "union". It is derived from the Sanskrit root "yuj," (pron. "yug") meaning "to join", "to unite". In Yoga we practice to unite the mind body connection, the connection to ourselves and then the connection we share with others.
At Yuj Life we offer Yoga classes, Workshops, Meditation, 1:1 yoga sessions, private classes, Yoga Workshops for PTs and other fitness professionals, corporate classes and access to other therapeutic services such as massage, counselling and hypnotherapy.